how to: the proper push-up

Want arms like Gwyneth Paltrow, Jennifer Anniston, or professional rock climber Sierra Blair Coyle? Push-ups are your new best friend. No, they won't make you bulky, but they will perk up your boobs, tone away any flab on your arms, and sculpt your shoulders and back. Bardot tops and backless dresses will be your new … Continue reading how to: the proper push-up

Vegetarian Spaghetti Squash Pad Thai

The¬†cool crisp winter air always makes me crave spicy warm things, like gumbo, chili and pad thai. But since I've been trying to eat mostly vegetarian (vegan if I can help it, but cheese...) and limit my carbs, this version using spaghetti squash is not only genius but supremely delish. It's not the simplest of … Continue reading Vegetarian Spaghetti Squash Pad Thai